Waist Twisting Disc Balance Board – Enhance Core Strength & Improve Balance Item NO.: 1783460

• Steel ball design, smooth rotation without jamming.

• The internal rotation adopts steel ball design to reduce movement resistance. The special rib design ensures the stability and durability of the waist plate.

• Sturdy engineering plastics, with a load-bearing capacity of 120kg.

• 3D Shiatsu massage

• 6 magnets activate the soles of the feet and acupressure with massage to fully contact the soles of the feet, combining weight loss and health preservation.

SPECIFICATIONS

• Color: purple/pink/green/red

• Size: 27cm in diameter, 4cm in thickness

• Bearing weight: 120kg

• Material: ABS engineering plastics, steel balls, magnets

• Effect: thin waist, abdomen, beautiful legs, shaping

NOTE

1. When you are sitting in the office, or watching TV or reading a book at home, place your feet on the fitness plate and often massage the reflex area of the soles of your feet, which can effectively eliminate fatigue and promote good health.

2. Stretch out your arms, cross your head, and twist for 5-10 minutes a day to achieve the effect of breast enhancement, fat reduction, and bodybuilding.

3. Extend your arms, one arm up vertically, then twist left and right, repeat the exercise, you can lose fat on the waist and abdomen.

4. Bend the body vertically, and then twist it left and right, which helps increase lung capacity.